Group urges women to sustain intimacy, strengthen marriages

Enugu State

 

By Vera Wisdom-Bassey

Outgoing Chief Coordinator of “The Wife”, a non-governmental organization, Rev. Ada Emeka, has urged women to desist from denying husbands marital intimacy due to financial struggles.

 Rev Emeka gave this charge while speaking at the 19th Annual General Meeting (AGM) of the NGO held  at Well Apartment Parkview, Ikoyi, Lagos.

“A lot of women don’t express their feelings about sex because they fear being judged. But intimacy is crucial in marriage, and when ignored, it can create problems, leading to infidelity or emotional disconnection,” she said.

She humorously advised women to embrace their femininity and attraction, saying: “Before taking a bath, shake your bum-bum. Many women don’t know how to do this, yet it’s a simple way to capture their husband’s attention and keep the spark alive.”

What she said drew laughter from the audience. She further explained that intimacy helps reduce stress, improves sleep, and fosters emotional bonding, making it a necessary part of a healthy marriage. 

The event, which was attended by many women, featured discussions on marriage, physical fitness, and personal development. Experts offered insights on how women can navigate these challenging times while preserving their relationships and health.

Beyond intimacy, the AGM also stressed the importance of physical and mental well-being. Dr. Gertrude Dike, a specialist at the Mother and Child Clinic in Eleja Mushin, highlighted the benefits of exercise.

She said:  “Physical activity relaxes muscles, improves blood circulation, strengthens bones, and keeps the body active. Without exercise, muscles weaken, leading to fatigue and health issues.”

She recommended activities such as swimming, aerobics, and strength training, noting that regular workouts enhance sleep quality and overall longevity.

Rev. Falohun, a septuagenarian who attended the event, reinforced the importance of group exercise. “Most women don’t prioritize exercise, but when we come together as a group, it becomes fun and keeps us youthful,” she said.

The women were encouraged to create time for relaxation and social bonding, acknowledging that economic struggles should not mean neglecting personal well-being.

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Enugu State