By John Ogunsemore
The Federal Ministry of Health and Social Welfare has warned that excess intake of salt can cause health challenges, including high blood pressure, stroke and heart failure.
The ministry stated this in a Wednesday statement signed by its Deputy Director of Information and Public Relations, Alaba Balogun.
The ministry was reacting to a viral video in which popular televangelist and Founder of Loveworld Incorporated, better known as Christ Embassy, Pastor Chris Oyakhilome, advised his congregation to eat more salt.
In the video, Oyakhilome stated that Africans were deliberately made to avoid salt so that they could be made to buy sodium-infused drugs.
Reacting, the ministry said salt contains sodium, which is an essential mineral that supports vital body functions, but warned that it must be taken in moderation.
“The Federal Ministry of Health and Social Welfare has observed a widely circulated video in which a respected religious leader discourages Nigerians from heeding medical advice on salt consumption.
“While we deeply respect the important role of faith and religious leaders in our society, it is crucial to correct misinformation that poses a risk to public health,” the statement reads in part.
It said failure to take salt in moderation could breed high blood pressure, stroke, heart failure, kidney disease, and other preventable illnesses.
The ministry further stated that the World Health Organisation (WHO) recommends a maximum of 5 grams of salt per day (about one teaspoon).
It added that research indicated that Nigerians consume more than double the recommended daily sodium intake.
The ministry promised to launch the national sodium reduction guidelines with the aim of reducing salt content across all food categories.
“Salt is not the enemy. Salt contains sodium, an essential mineral that supports vital body functions such as nerve activity, muscle movement, and fluid balance. However, the concern lies in excessive consumption, not in salt itself.
“We wish to state clearly: Doctors do not lie. Nigeria’s health professionals are trained to offer evidence-based guidance rooted in decades of scientific research and patient care.
“The presence of regulated sodium compounds in certain medications is not equivalent to dietary salt (sodium chloride) and is safe when prescribed appropriately,” the statement further reads.