On Friday, May 17, 2024, Havana Specialist Hospital hosted a highly successful health outreach event dedicated to lowering blood pressure and promoting overall health. The event, held from 10:00 am to 3:00 pm at the hospital’s premises at 115 Akerele Extension, Surulere, Lagos, provided a range of free health services to the community. The outreach featured free blood pressure checks, vital signs monitoring, malaria tests, medication distribution, doctor consultations, blood sugar tests, as well as the provision of fruits and water.
The event saw a significant turnout, with community members eager to access the comprehensive free health checks and consultations provided. Participants benefited from professional medical advice and essential health services, all aimed at promoting a healthier community.
GrandStone Development Limited, one of the sponsors of the outreach, believes that real estate and health are deeply interconnected. Peter Oyedokun, the MD, stated, “We recognize that hypertension, a growing global concern, is influenced by our living environments. Our partnership with the hospital aims to address this by creating healthier living spaces. Quality housing can significantly reduce stress levels, a key factor in managing hypertension. We focus on designing homes that promote natural light, proper ventilation, and green spaces, which are crucial for mental and physical well-being. Additionally, we incorporate amenities such as fitness centers and walking paths to encourage an active lifestyle.”
Consultant Family Physician, Dr. Aria Emoruwa Enefo, highlighted various measures to manage hypertension effectively. She explained that a combination of lifestyle modifications and medical interventions is crucial. Lifestyle changes such as adopting a balanced diet low in salt and rich in fruits and vegetables, regular physical activity, maintaining a healthy weight, and quitting smoking can significantly reduce blood pressure levels. Additionally, she emphasized the importance of regular monitoring of blood pressure to detect any fluctuations early and adjust treatment plans accordingly.
Dr. Enefo also noted the role of medication in managing hypertension, pointing out that it is often necessary for those with significantly elevated blood pressure or those who do not respond adequately to lifestyle changes alone. She stressed the importance of adherence to prescribed medications and regular follow-ups with healthcare providers to ensure optimal blood pressure control.
In conclusion, Dr. Enefo urged the public to take proactive steps towards managing their blood pressure, underscoring that early detection and consistent management can prevent serious complications associated with hypertension.